Thursday 17th July 2025
How are you feeling? We can all use a breather now and then, and it’s always good to have a check-in on our mental wellbeing. Every term, our Wellbeing Workshops discuss the latest coping strategies, self-care and mental best practices to help you be your best self.
Wellbeing Workshops take place on Wednesdays, 1pm – 2pm at Room 102, 373-375 Euston Road, W1T 6QR. There is no need to book in advance and you can view the focus of each session below. Remember, you can always speak to SEWS if you have any specific wellbeing issue that you would like to discuss.
| 2 July 2025 | Working hard, or hardly working? This workshop will aim to show and develop your strategies to ensure you are being productive when planning your study sessions and assignment plans. |
| 9 July 2025 | Look After Your Money Join our workshop to gain practical insights into budgeting, saving, and smart financial decision-making. Equip yourself with essential money management skills that will empower you to navigate the complexities of personal finance, setting a strong foundation for a secure and prosperous future. |
| 16 July 2025 | Unlock Your Inner Resilience! This workshop will aim to show and develop your strategies to ensure you are being productive when planning your study sessions and assignment plans. |
| 23 July 2025 | Procrastination and imposter syndrome This talk will help you to identify why you might be putting things off what you can learn from this, and why you should always seek support |
| 30 July 2025 | Fun Activities to do in London This workshop will help you balance study stress by introducing enjoyable city adventures that offer a break from academic pressures, supporting your overall wellbeing |
| 6 August 2025 | Mindful Mavericks: Empowering BIL Students through Student Guild The “Mindful Mavericks: Empowering BIL Students through Student Guild” workshop would focus on mindfulness, goal setting, stress management, peer support, resilience, self-care, academic success, interactive activities, and resource provision to enhance the well-being and academic success of BIL students. |
Can’t make it to one of the Wellbeing Workshops? You can find recordings of the workshops after they have taken place on Canvas.
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November 30, 2023
Bloomsbury Institute has been recognised for Supporting Student Success at the influential Independent Higher Education Awards!