Monday 27th October 2025
How are you feeling? We can all use a breather now and then, and it’s always good to have a check-in on our mental wellbeing. Every term, our Wellbeing Workshops discuss the latest coping strategies, self-care and mental best practices to help you be your best self.
Wellbeing Workshops take place on Tuesday, 12pm – 1pm at Room 102, 373-375 Euston Road, W1T 6QR. There is no need to book in advance and you can view the focus of each session below. Remember, you can always speak to SEWS if you have any specific wellbeing issue that you would like to discuss.
| 24 February 2026 | Belonging at Bloomsbury! Building a sense of belonging on campus and beyond |
| 03 March 2026 | Look After Your Money Join our workshop to gain practical insights into budgeting, saving, and smart financial decision-making. Equip yourself with essential money management skills that will empower you to navigate the complexities of personal finance, setting a strong foundation for a secure and prosperous future. |
| 10 March 2026 | Mindful Mavericks: Empowering BIL Students through Student Guild The “Mindful Mavericks: Empowering BIL Students through Student Guild” workshop would focus on mindfulness, goal setting, stress management, peer support, resilience, self-care, academic success, interactive activities, and resource provision to enhance the well-being and academic success of BIL students. |
| 17 March 2025 | Staying Mindful An overview of mindfulness, why it’s useful and how we can incorporate it into every day. |
| 24 March 2026 | Procrastination and Imposter Syndrome This workshop will help you to identify why you might be putting things off what you can learn from this, and why you should always seek support. |
| 31 March 2026 | Explore London! Explore London is a relaxed, interactive workshop all about having fun in the city without spending much. Together we’ll uncover easy ways to enjoy famous landmarks, parks and neighbourhoods through free or low-cost sightseeing |
Can’t make it to one of the Wellbeing Workshops? You can find recordings of the workshops after they have taken place on Canvas.
More wellbeing posts
Join us for Pride in London 2024!
May 31, 2024
All students and staff are welcome to join Bloomsbury Institute Student Guild at Pride in London 2024
Success for SEWS at IHE Awards 2023
November 30, 2023
Bloomsbury Institute has been recognised for Supporting Student Success at the influential Independent Higher Education Awards!