Practising kindness this Mental Health Awareness Week

Published: Friday 22nd May 2020

Over the past few months, we’ve been taking a look at how you can take care of your mental health and wellbeing during a time when many of us may be feeling more anxious than usual. One of the topics we’ve touched on is kindness, which is also the theme of this year’s Mental Health […]

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Man reading book

Learn a new skill at home 

Published: Monday 4th May 2020

A few weeks ago we took a look at how you can take care of your mental health and wellbeing during this challenging time. We know coronavirus  has changed the way of life for many of us and we really hope our advice helped you find the time to look after and focus on yourself. […]

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woman sat on bench reading

Looking after your mental health and wellbeing

Published: Friday 24th April 2020

For the majority of us this past month, day-to-day life has drastically changed. Coronavirus has altered what normal means as many of us continue to adapt to life indoors as best as we can. The emotions this can cause, from feeling alone to feeling anxious about the threat of coronavirus and what it will mean […]

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Woman on ipad

How to make home studying work for you

Published: Monday 20th April 2020

Studying at home is the norm for most students, but with recent government advice to stay indoors, we know many of you are missing studying at your usual haunts on campus or in the library. Studying from home can be difficult, especially if you’re looking after children or having to work alongside your studies. It […]

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Coronavirus: Emotional support and online resources

Published: Friday 3rd April 2020

It’s an uncertain and difficult time and we know some of you may be feeling anxious, overwhelmed and possibly unable to cope. We also know that you may be going through other things in your life that may or may not be related to coronavirus. Whatever you’re going through, we want you to know that […]

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